Abuse
Neglect
Sadness
Trauma
Nightmares
Flashbacks
Anger
beatings
fright
left alone
abandoned
hated
fearful
cry
mean
replace the past
wipe the harsh words, away
Look to our future
flashbacks of my past brings only frightful memories.  I remain locked and frozen in an ugly time of my life. It doesn't benefit me to ask and wonder ....why?

Too much energy is consumed in reflecting on answers that never come. The thought came to me. Wipe the wall with the ugly, cruel words and in visualizing this I take a sponge and wipe the wall clean.
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